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my counselling services

THERAPY, WORKPLACE WELLBEING, AND MENTORSHIP FOR PERSONAL AND PROFESSIONAL GROWTH

Abstract White Swirls

I offer personal therapy, counselling and mentorship to adults and trainee therapists for stress, imposter syndrome, anxiety, depression, trauma and many other challenges to support emotional and psychological health, each grounded in my five foundations for personal and professional growth:

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self-awareness, self-compassion, empowerment, resilience, and wellbeing​​​​​

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